What to Expect
First Consult
We take time to work together with you to find the best approach to your health - for this reason we do not constrain our appointment times to 15 minute blocks.
Your initial appointment will take approximately 40mins and include, as appropriate, an assessment of your, sleep, nutrition, stress, health concerns, activity, training, recovery and body composition.
A targeted physical examination
Investigations and tests as required
Your initial appointment will take approximately 40mins and include, as appropriate, an assessment of your, sleep, nutrition, stress, health concerns, activity, training, recovery and body composition.
A targeted physical examination
Investigations and tests as required
Follow-up Consultation
In person, phone or Skype as appropriate
Approximately 20 minutes
Review how things have been going.
Discuss any further concerns, what has been working, what hasn't and adjust your management accordingly.
Approximately 20 minutes
Review how things have been going.
Discuss any further concerns, what has been working, what hasn't and adjust your management accordingly.